Heart and Stroke Walk

Saturday, June 2nd at 8:00am
Mile High Stadium
1701 Bryant St
Denver, CO 80204
United States
Categories: 

Event Description:

Go Heartwalking!

Join the American Heart Association at the Denver Heart & Stroke Walk at Mile High Stadium!

There are several ways for you to participate at the Heart & Stoke Walk including:

  • 8:00am – Timed 5k run
  • 8:45am -  Yoga in the End Zone  
  • 10:00am - 5k and 1-mile walk
  • 8:00 a.m. – 12:30 p.m. Heart For Good Health & Wellness Expo  and Kids Zone

Participating in Yoga in the End Zone and 5K ncludes a registration fee while the 5K walk is FREE (fundraising encouraged). 

You can create or join a team with friends, family and co-workers by going to DenverHeartWalk.org. You can also register as an individual.

The Heart and Stroke Walk is the American Heart Association year-long campaign focused no building a healthier community for the Denver area. Designed to promote physical activity and heart-healthy living, the Heart and Stroke Walk creates an environment that's fun and rewarding for the companies, team building and the entire family.

Make a commitment to change your life today.  Walk to help save lives.  Form a company team.  Walk as a heart or stroke survivor or Walk in honor of a loved one.

A few walking stats to get you motivated:

  • Walking has the lowest dropout rate of any physical activity
  • It’s the simplest positive change you can make to improve your heart health
  • Walking for as few as 30 minutes a day provides heart health benefits.
  • Walking is one of the most effective form of exercise to achieve heart health.